Hello and thank you for visiting my website. I provide counselling online to people in the UK. I currently have availability from Wednesday to Friday. Please get in touch to book your introduction session.
I offer integrative counselling with a person-centred foundation that is informed by several approaches to best suit your needs. I help you find confidence in being yourself, develop greater self-awareness, let go of old habits and patterns, and heal from difficult past experiences. I work with many concerns including anxiety, bereavement and loss, depression, low self-esteem, low self-confidence, ADHD, addiction, family and relationship issues, identity difficulties and health-related struggles.
You are not defined by past experiences or present struggles. I walk alongside you at your own pace, helping you bring light into shadowy areas, understand the patterns shaping your life, and allow for a richer sense of self to unfold.
If you’re considering counselling, the best first step is an initial conversation where we can explore your goals and see if we’re a good fit. I offer a free 20 minute introduction call. If we decide to work together, we’ll agree a regular weekly session time to support consistent progress.